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  • Xmas opening times

    Sunday 24th 9am-1pm Monday 25th Closed Tuesday 26th Closed Sunday 31st 9am-1pm Monday 1st 2018 Closed Happy Christmas

  • Xmas gifts

    Xmas gifts

    Healthy Presents 1 years Membership + 2 months + 5 personal training sessions free £400 6 Months Membership 1 months + 5 personal training sessions free £200 10 Personal Training sessions £200 E:mike@body-management.co.uk for more details

  • Tips on Health & LifeBalance

    Tips on Health & LifeBalance

    If you thinking is that to much food i expect it is. Portion control is so important. Thinking you cant be bothered to do exercise more of a reason to do it. Drink plenty of water at least 2 litres per day. Eat plenty of vegetables. Stay away from red meats. Keep alcohol to a

  • Hiit workout Gym/Home

    Hiit workout Gym/Home

    Dynamic warm up 40/20 time 3 – 4 rounds 5 exercises Squat jumps High Knees Mountain climbers Burpees Sit ups Stretches – cool down

  • Personal Training

    Personal Training

    So we still have a few places left for personal training. This is something new we started to make Personal training affordable for all. 2 x sessions per week. Online help when needed. Nutrition Advice. Gym membership and full use to 20+classes per week. Personal Training is the best way to learn more and get

  • 6 weeks of summer £60

    6 weeks of summer £60

    Summer offer 6 weeks for just £60 Any time All classes No contract

  • New emergency services membership

    New emergency services membership

    So we are now offer a new Membership for Emergency services for only £19.99 per month no contract or joining fee. This will be set up in next few days so you can join on line under ( forces ). Please email us if you have any questions.

  • Brand new equipment

    Brand new equipment

    We now have the latest equipment on the market. Treadmills bikes cross trainers and the new powermill. Still to come come new concept 2 rowers and the new spin bike range from life fitness. Over the next 6 months we aim to bring our cardio zone to the best standard you can get. The new

  • Bespoke Personal Training Packages

    Bespoke Personal Training Packages

    So finding it hard to get motivated? cant seem to get the results your after? Here at Body Management we aim to provide a Bespoke personalised program to suit you and help achive your goals. Any age,size,ability we don’t judge. No extra cost for membership whilst Personal Training with our trainers. We are a private

  • What do you want?

    What do you want?

    We aim to provide what our members want but without feed back we are not able to do this. Each week/month we get asked to put on new classes. Now is the time to let us know what you would like to see here at Body Management. Please let us know what new classes and