We offer Personal Training from either here at the gym or from your home with no equipment needed, what ever is easiest for you.
Our personal trainers range from sports specific, weight loss, toning, strength & conditioning.
Personal training is for everyone from the fittest to someone who as never lifted a weight before, our aim is for you to learn how to find a good life balance and fit training in around your lifestyle.
For more details on Personal training contact us today.
I love helping people reach their goals and truly believe that everyone has what it takes to reach their goals if you stay positive and work hard, you can make it happen.
Mike is head trainer and owner of Body Management, with a decade of personal training experience Mike brings his knowledge as both a competitive athlete and coach to his client base. Whether you want to get fit or win a world title Mike is your man.
Jess brings a wealth of knowledge and competitive experience, a degree in sports science, over 10 years in the industry and experience of elite level competition as an endurance athlete.
I have encountered and overcome have given me the tools, passion and experience to help others to shorten their own fitness journeys.